Meat is a kind of food people consume a lot, but what should not be exaggerated . Eating meat is not completely healthy . If you usually eat more than 200g of meat / day , then quickly go offline edit . If not , then reduce the amount of meat you can see the risk of high blood pressure, increased cholesterol , increased pressure on the liver and kidney ...
Once the liver and kidney to overwork , waste not filter out waste from the body will increase the risk of cancer . Here are some common diseases from eating too much meat .
1 . Gout Symptoms :
When the kidneys are unable to filter out waste substances in toxic nitrogen and creatinine uric acid in the blood . Increased uric acid concentrations being deposited in small joints such as finger joints , causing gout toe . At the joints , uric acid crystals deposited into the crystal creates inflammation , causing pain to the patient .
2 . Obesity :
The cause of obesity is mainly caused by excess dietary calories as animal fat , butter , cheese , meat , chocolate , flour , sugar ... When obese people became inactive , thereby excess energy is not consumed as fat to be stored as fat again . Obesity leads to atherosclerosis disease , hypertension , osteoarthritis pain .
3 . Cancer :
The reason that eating meat is prone to cancer than meat preservative . Because meat is rich in protein prone to rotten business , some people lack conscience meat laced with preservatives such as nitrites , nitrates ... To consumers , we cleaned, prepared and cooked meat . But even then the quality cooked meat not decomposing . When we eat the intestines , these substances combined with the amino acid is carcinogenic nitrosamines . On the other hand many farmers have use of growth stimulants , substance appetite , induce sleep , hormones , antibiotics ... For pets thrive .
On the other hand when animal diseases, tumors , they still slaughter and butcher cattle market . Consumers no firsthand because , remain indifferent eat meat without knowing it would contain toxins that can cause mild to cancer . Many eating habits by eating only vegetables to eat meat that is less prone to constipation , toxic accumulation causes the cancer to grow.
4 . Cardiovascular Disease :
According to the study , eating more meat 's why you susceptible to heart disease than those who eat less . We can say the meat is a " silent killer " because when people eat a lot of meat , the concentration of cholesterol in the blood will increase and this is the main cause leading to atherosclerosis , hypertension , myocardial infarction , stroke ... That's why the American Heart Association has recommended that a vegetarian diet can prevent from 90-97 % of cardiovascular disease .
5 . Liver disease :
Liver synthetic function is essential for the body and remove the toxins out. But a diet that consists of too much meat and animal fat will start to overwork the liver , which leads to liver damage . Reasonable cause some liver diseases such as fatty liver , fibrosis and scarring .
6 . Diabetes :
When diets containing your routine too much meat , especially fatty meats and it will lead to an increase in fatty acid and triglyceride levels - this is the cause of diabetes II level .
This is because the concentration of triglycerides in the blood increased, the activity of inhibiting triglyceride insullin was causing high blood sugar . But the amount of excess fatty acids in the blood will " fool " and led to the only test results show normal levels insullin or increased only slightly . At that time , it will lead to the inability to make timely adjustments in blood sugar levels and diabetes II appeared .
Comprehensive solution for those who eat a lot of meat is a drug from natural fungus called green ironwood .
Mushrooms, green lim warm nature , effects , robustness renovations . Germanium helps the circulation of blood , increase cell capacity for greater oxygen uptake , blood pressure stable . Fungi can also use colon cleansing , digestive system should promote anti chronic constipation is very effective . In addition, mushrooms have blood purifying effects , enhance blood circulation , reduce fatigue , obesity , diarrhea and neurological support . Polysacharit high amount of mushrooms also increases the immunity of the body , strengthens liver , isolate and destroy the cancer cells . Ganodermic acid has anti- allergic and anti -inflammatory .
Lim nan green
In addition, mushrooms, green ironwood help purge the body of toxins , neutralize uric acid in the blood to prevent progression of gout silently , reorganization of the functions of the body to eliminate pathogenic mechanisms gout .
The inactive ingredients , amino acids and minerals in fungi capable of metabolizing limited starches and sugars into fat effectively , thereby controlling the appetite , increase the synthesis glycogen and promote oxidation , burning excess fat .
No comments:
Post a Comment